0
Yes. Sprinting requires that you access the fast twitch mucsle fibers in your body. By running long slow distance, your fast twitch muscles are never trained for what they are supposed to do consequently, you will not be able to sprint as fast.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
What causes the water to hurt when you fall from a long distance?
The same reason a slap would hurt you. You are being "hit" by the water at a high speed.
Will running the filter continuously hurt the pump?
It will wear it out sooner and cost you unnecessary money in power but it wont hurt it there are many systems that have pool pumps that have a slow speed with just that in mind.
Why doesn't running hurt for me?
It does not hurt because you are not running hard enough. You have to exert yourself.
Why do your arms hurt when you are running long distance?
It has to do with circulation and respiration. When you're running your oxygen is being used at an increase rate so that your body can pump blood to your leg muscles to continue running. Because your arms have a less important role in running, they get less blood, and start to hurt because you're still moving them without getting the extra bloodflow.
Can a horse hurt itself by running to fast?
yes it can
How can you get hurt by running?
Running can put a lot of strain on your shins causing them to become sore. Also, you can hurt your knees and/ or hurt your ankle. In addition, you could fall/ trip leading to even more injuries such as scrapes and bruises.
What makes the newest Asics Nimbus for women a better running shoe than older Asics models?
The latest model of the Asics Nimbus shoes has cut down the insole arch support and has lesser padding. Depending on your running style, this can either help you or hurt you. I would suggest trying them on and taking a sprint aroun the store to see if they are comfortable for your runs.
What to do if you hurt a friends feelings?
If they are being physical then hurt them back. But running away is best.
Why does your lungs hurt?
when you are running a lot your lungs hurt cause you have baby muscles because my lungs hurt when i run a lot and my trainer said that's why your lungs hurt
If you was running and stwisted your anckle and fell on it?
you would hurt your ankle
Does it hurt to land on your head in powder?
It depends on the distance. How depth you landed. It might hurt but it won't injure you much.
Randy Orton running punt does it hurt the wrestler?
No. This is a staged move which is done to look real but does not actually hurt the wrestler.
