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Brisk walking and slow jogging are similar in that both are forms of aerobic exercise that can improve cardiovascular fitness. However, brisk walking typically involves a faster pace than casual walking but is still slower than jogging, making it less intense. Slow jogging may elevate the heart rate more than brisk walking, providing a different level of exertion and calorie burn. Ultimately, the choice between the two depends on individual fitness goals and preferences.
What else can I help you with?
What are some good leg exercises?
running, walking, jogging, and a brisk walk
What is a sentence using the word brisk?
I hope you are able to enjoy a brisk recovery from your experience. Grab your windbreaker; it's rather brisk out there. The horn section interjected a brisk tempo to the otherwise slow tune.
How do you put brisk in sentence?
Yes, I'm up for a brisk walk this morning.
What is the best relief from shin splints?
Walk a little bit that helps the pain, slow jogging might help too. slow maybe fifteen minutes a day walk a little bit then after, go lay down for a rest
What activity requires speed?
Daily activities including jogging,brisk morning walk require speed. To be frank, in this hectic time schedule, you are to maintain a minimum speed in every work you perform to be in the race.
What is speed in physical activity?
Daily activities including jogging,brisk morning walk require speed. To be frank, in this hectic time schedule, you are to maintain a minimum speed in every work you perform to be in the race.
How many miles per hour constitutes a brisk walk?
4 mph is considered to be brisk.
Can you please Use the word brisk in a sentence for second graders?
The boy was very brisk in his race. We took the brisk walk all the way up the hill. The boxer was brisk in his movements.
How do you walk slow on Free Realms?
You have to hold shift and use your arrow keys at the same time to slow walk in Free Realms.
On a brisk walk a person burns about 325 Calh At this rate how many hours of brisk walking would it take to lose o pound of body fat?
what BRISK MEANS????????
Between a walk and a run?
It is Trot
What is the most effective exercise?
Although jogging and running are really good exercises for your heart beats per minute (HBPM), and stamina, they can leave your joints and bones feeling unfairly treated. Walking is excellent, especially if you are overweight or older. Brisk walking is good cardio exercise and it is sustainable long term. The human body was built to walk for miles. If your body cannot take the pressures of jogging, running, or brisk walking, try swimming. If that is too painful, consult a doctor for advice.
