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Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.

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10y ago

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What is a form of dance to lose weight?

Pretty much any form of dance will help you lose weight.


Will belly dancing help you to lose weight?

Yes


Does belly dancing help lose stomach fat?

It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.


Can twerking help lose weight?

Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.


If you shake your belly will you lose belly fat?

Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF


Is the dance workout advisable for someone who wants to lose weight?

I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.


Do you lose weight if you wear clingfilm around your belly while exercising?

wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)


How can I effectively wrap my stomach to lose belly fat?

Wrapping your stomach with a compression garment or wrap can help you lose water weight temporarily, but it won't target belly fat specifically. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall weight loss through a combination of cardio and strength training.


How can you lose your belly weight in one week?

Liposuction


What are some ways to help my fat kitten lose weight and reduce the size of its belly?

To help your overweight kitten lose weight and reduce its belly size, you can try feeding it a balanced diet with appropriate portion sizes, engaging it in regular play and exercise, and consulting with a veterinarian for personalized advice and guidance.


What kind of programs can help me lose weight?

Jenny Craig and Curves are great programs to help a person lose weight. Also try dance inspired workouts such as Zumba which is a high calorie workout.


How can I effectively wrap my belly to lose fat?

Wrapping your belly with a compression garment or wrap can help you lose water weight temporarily, but it won't lead to long-term fat loss. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.