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Wear whatever you feel most comfortable in, and of course if tampons make sure you use correct absorbency. Pads don't have to be bulky, active people may prefer to use period underwear instead of pads or cloth pads instead of disposable pads. If active internal options like menstrual cups can be better than tampons as they don't increase cramps or leak like tampons, plus can be worn with light flow.

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8y ago

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