No, it is electronic so the shake weight shakes itself. You just have to stand there.
Men's shake weight wieghs 5 pounds.
No.
In my opinion, the shake weight does not work and I recommend that you do not buy it.
if you shake anything for that amount of time you will get definition increases. do yourself a favor and do some barbell and dumbell lifts and shake a protein shake after. youll see better results
It doesn't.
no
20 pounds for 20 minutes
The Shake Weight . :)
Shake It!
weight
Erica Shaffer
You can buy them at any Weight Watchers meeting place.