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Do you feel tired after jogging?

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Anonymous

11y ago
Updated: 8/20/2019

Yes, it is natural to feel tired as your heart rate increases due to the fact that you are exercising. During jogging you breathe a lot more then you are used to which leads to you becoming tired after you run. The feeling of tiredness is also due to your body adjusting to coming to a halt (stopping).

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Wiki User

11y ago

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