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As you may know, exercise is extremely important to cardiovascular health. Swimming is a great aerobic activity that minimizes strain on joints. I recommend you visit www.usaswimming.org for more training tips!

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12y ago

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What advice do you have on using swimming workouts to increase heart health?

Swimming is a perfect exercise because intensity can be varied instantaneously by you. Swimming is a perfect exercise check it out http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm


Is someone with heart disease at risk of getting other diseases?

yes


What diseases or illness can effect the heart?

Heart diseases


What has the author Edwin M Hale written?

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What are the top two diseases from smoking?

Getting Black Lungs and getting a heart attack. My mother knows it all. - Chester Powell


Is longer workouts always better for your heart?

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What are some effective met workouts for improving cardiovascular fitness and endurance?

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Does swimming fight heart attack?

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Does swimming make your heart pump faster?

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What has the author George William Balfour written?

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What are some diseases that occur in the heart?

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Identifying and Avoiding Heart Diseases?

The generic term heart disease is often used to describe the wide variety of disorders that can affect the heart. These conditions include cardiovascular diseases involving the narrowing or blockage of blood vessels, heart rhythm problems, infections that causes problems with the heart muscle or valves and congenital heart defects. Many of these diseases can be prevented by adopting a healthy lifestyle. Eating right, getting plenty of exercise and quitting smoking are ways to reduce cholesterol and oxidative stress. This lowers your risk for cardiovascular and other heart diseases.