As you may know, exercise is extremely important to cardiovascular health. Swimming is a great aerobic activity that minimizes strain on joints. I recommend you visit www.usaswimming.org for more training tips!
Swimming is a perfect exercise because intensity can be varied instantaneously by you. Swimming is a perfect exercise check it out http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm
yes
Heart diseases
Edwin M. Hale has written: 'Lectures on diseases of the heart' -- subject(s): Heart, Therapy, Diseases, Diagnosis, Heart Diseases, Homeopathy, Treatment 'Lectures on diseases of the heart' -- subject(s): Homeopathy, Heart Diseases 'Lectures on diseases of the heart' -- subject(s): Accessible book, Cardiovascular Diseases, Heart Diseases, Homeopathy, Homeotherapy, Materia medicas, Homeopathic treatment, Heart, Diseases
Getting Black Lungs and getting a heart attack. My mother knows it all. - Chester Powell
No, a longer workout is not always better for your heart
Some effective workouts for improving cardiovascular fitness and endurance include running, cycling, swimming, and high-intensity interval training (HIIT). These exercises help strengthen the heart and lungs, increase stamina, and improve overall cardiovascular health.
Theoretically, swimming could fight a heart attack. It is an aerobic exercise that strengthens your heart.
Certainly! Swimming is an aerobic exercise and strengthens the heart.
George William Balfour has written: 'Clinical lectures on diseases of the heart and aorta' -- subject(s): Aortic Diseases, Heart Murmurs, Heart Diseases 'The senile heart' -- subject(s): Heart, Aged, Diseases, Heart Diseases 'Clinical Lectures on Diseases of the Heart and Aorta' -- subject(s): Heart, Diseases, Diagnosis 'Further observations on the treatment of aneurism by iodide of potassium' -- subject(s): Aneurysms, Potassium iodide
Coronary heart diseaseCardiomyopathyCardiovascular diseaseIschemic heart diseaseHypertensive heart diseaseInflammatory heart diseaseValvular heart diseaseHeart Cancer
The generic term heart disease is often used to describe the wide variety of disorders that can affect the heart. These conditions include cardiovascular diseases involving the narrowing or blockage of blood vessels, heart rhythm problems, infections that causes problems with the heart muscle or valves and congenital heart defects. Many of these diseases can be prevented by adopting a healthy lifestyle. Eating right, getting plenty of exercise and quitting smoking are ways to reduce cholesterol and oxidative stress. This lowers your risk for cardiovascular and other heart diseases.