Team Sports - You can build leadership, determination, teamwork and cooperation. Individual Sports - You can build individual work ethic, self confidence and responsibility.
Yes, they make up for a good workout
To play a sport you need the gear, confidence, strength, vigor, and speed.
In sports, confidence means beleiving in yourself and being an optomist.
Velocity Sports Performance is a training center that helps build confidence in sports, as well as in life. There are fitness courses, personal trainers, and next generation equipment available.
In a way it can give you more leg strength. You must build your leg strength to be able to pole vault or do sprints in a matter of seconds so yes it does give you leg strength.
1st if your in a team in any sport and practice, you will be better at it and 2nd it will strength your muscles and be healthy
sports help to work as a team. it develops confidence.
emotion will give confidence and strength
confidence level
Confidence level
It can enhance your performance and increase strength.