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not really short people.... its more about if your arms are shorter or if from your chest to ur back is wide because if so then your rep will be less and therefore less stress on the muscle
Wiki User
∙ 15y ago
Wiki User
∙ 10y agono cuz d mills have small arms and cant lift sht
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Is bench top drill press and bench drill press the same?
Essentially the same. The Bench top is a shorter and often slightly smaller version.
What is the percentage of people that can bench press twice their wait?
No one because wait is impossible to bench press
Is there a video online for a bench press workout?
Criticalbench.com is an excellent resource for both bench press videos and bench press workouts. They provide plans for people ranging from beginners to experts.
What is a raw bench press?
A bench press without the use of a bench press shirt.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
How much should you bench press if your 15 and weigh 13o pounds?
If your a guy then you should bench up to 145 & if your a girl you should bench up to 95 or more. However, that generalization really depends on your height and body type. If you are tall or overweight, then you will press less than someone who is shorter or stockier, respectively.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much can Roger Federer bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much can Bret hart bench press?
He has been known to bench press 405lbs.
What is the opposite exercise to the bench press?
The opposite exercise to the bench press is the seated row.
How much does Dr Dre bench press?
dr dre has been confirmed to be able to bench press 425 lbs.
