Nearly all gyms offer pilates classes. To find out if your gym offers them you can call, check their website or go and talk to the front desk associate.
Push Pilates and The Pilates Place are just two of the many places in Memphis, Tennessee that offer pilates classes. Stott Pilates also offers classes.
It depends on your area. Most gyms that offer aerobic or yoga classes also offer kick boxing classes. No ones ever too far away from a YMCA, and they are always starting new sessions of kickboxing, yoga, Pilates, swimming, etc. classes.
Pilates equipment can be purchased online from major retailers, as well as specialty stores locally. Some places to look might include local gyms (particularly ones that offer Pilates classes), as well as Walmart and any local sports equipment retailers.
Depending your your gym, conditioning classes are now popular. You can ask when they will be offered, and if not, you can switch gyms.
Fitness classes are classes that are usually offered at local fitness centers and gyms. Some of these classes include aerobics, Zumba, spinning, yoga, pilates, and many more.
There are a number of yoga studios in Calgary that also offer Pilates classes. Some of those studios include 'Inner Space Yoga', 'Be Love Yoga Studio' and 'Heavens Fitness'.
Gyms tend to be more traditionally exercise focused that health clubs. Gyms have lots of machines and free weights, whereas a health club may have more yoga and Pilates classes and perhaps a sauna. Health clubs offer more diverse services than a gym is many instances.
One can find Aero Pilates classes at the 'Studio Samsara Pilates' website. They allow one to download a PDF timetable of the classes. Classes can also be found on 'Aerocise-Pilates'.
Any classes that offer low impact by high movement are great for pregnant women. You want to avoid any high impact classes. Pregnant women can do pilates. For more information on pilates for pregnant women, visit http://pilates.about.com/od/pilatesforeverybody/a/pregnancyBasics.htm and http://www.fitnessbeginnings.com/pregnancy-pilates-videos.html.
The easiest way to find local gyms that offer training and fitness lessons is to ask around. It is helpful to find highly recommended classes to attend and you may even get a workout buddy to attend these classes with.
Most modern gyms offer kickboxing for women. Some examples of gyms that offer these classes are: Gold's, Lucille Roberts, Goodlife Fitness, Extreme Fitness, MVP. Also, check out the local YMCA - they often offer kickboxing classes for women, and usually have fairly low prices, too.