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Most of them do. A news segment showed what Michael Phelps ate and it was apparent that he did not eat a special diet. He goes out to eat every night at a restaurant or deli. He does take in thousands of calories as he swims 5 hours a day.
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Why should you follow the nutritional guidelines?
Nutritional guidelines offer a healthy way to eat to keep the body in good condition. These guidelines give a way to have a variety in the diet and still be healthy.
Do I have to buy Atkins food if I'm following the Atkins diet?
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
What is the difference between a athletes diet and a normals persons diet?
athletes arent fat
Are there any websites that could help me find paleo diet for athletes?
There is a great website with meal plans and information about the Paleo Diet for Athletes. http://www.paleodietmealplans.com/paleo-diet-for-athletes/
What is the diet of athletes in the ancient Olympics?
Diet coke
What is a good general nutrition diet?
The food pyramid is great to follow to get most nutritional foods in your diet. It tells how many portions of each food category you should have in your daily diet. It includes fats, dairy, protein, fruits, vegetables, and grains.
Do you need more protein in your diet when you exercise?
Protein does help build muscle! the typical person in the US and Canada consumes way more protein than is recommended so no, you don't need to. Even athletes in training don't typically need to because usually high energy foods also contain high protein. However that is based on the assumption of a typical American diet. If you eat well and follow the nutritional guidelines: a range of 10-35% of your total calorie intake is recommended. (athletes need about 5% more)
What does athletes eat?
It depends on their diet.
What has the author Karen Jean Roark written?
Karen Jean Roark has written: 'Nutritional beliefs, dietary practices, and nutritional intakes of varsity and intramural university athletes' -- subject(s): Nutrition, Food preferences, Athletes
Are there any websites that can help me find diabetes dtour diet?
There are plenty of diet websites, diet blogs, nutritional websites, nutritional blogs, health websites, and health blogs that can help you find a diabetes dtour diet.
Are there any websites that can help me find lunch box diet?
You can find a lunchbox diet on any medical blog, medical website, diet websites, diet blogs, nutritional websites, nutritional blog, or health websites.
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
