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Creatine is not a steriod does it have health issues like steriods?
Wiki User
∙ 16y ago
No, it just inflames your muscles with water which allows you to rapidly gain muscle mass, my bench went from 135-225 repping in 2 months with solid working out, no crazy side effects at all. Then once I was off it I lost the water weight.
Wiki User
∙ 16y ago
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