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Wiki User
∙ 14y agoIn Netball you need high endurance levels, so you can run up and down the court a lot. You also need a lot of balance and stamina. You need to be good at all different types of passing and throwing (chest past, lob, bounce pass ect) If you're a defender you need to work on your defending and blocking skills. If you're a shooter you need to focus a lot on accuracy and patience.
Wiki User
∙ 11y agoNetball needs lots of skills to produce a winning game, these incluse
Speed
Endurance
Agility
Defence
Accuracy
Power
and many more...
Hope this helps a little! :)
Wiki User
∙ 15y agooh my god this does not help!! i cant do it!!
Wiki User
∙ 13y agosmd brutha
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What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
What is meaning of fitness components?
what are the meaning of fitness components
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
What is a formation in netball?
formatation in netball is where you keep guard and look very carefully at other components
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
How are the fitness components important to your fitness?
it helps with losing weight
What are the opponents of physical fitness?
the components that make up fitness are ....
What are the values that you will get out of learning physical fitness?
components of physical fitness
