Rest
Immobilize
Cold
Elevate
Footballers get injured a lot mostly in the knee, ankle, shoulder and also the back.
No she hasn't.
He twisted his ankle
people hurt their ankle when they play soccer
A sprained ankle is a tear in a ligament or tendon, not an injury to a bone.
no
it recieves the weight from the whole body along with the tibia...and reduces the weight on the ankles and feet..so it has alot to do with the ankle..if the ankle is injured then the ankle would have trouble with this weight hence creating pain
The only way you can tell if you have sprained an ankle is to go to the emergency room and see a doctor. I would stay off the injured ankle until you find out the results.
Jurgis injured his ankle while trying to get away from a runaway steer.
Turtle Wexler is injured in the second explosion in "The Westing Game." She suffers a fractured ankle as a result.
Kerri Strug in 1996
jerseys, shorts, and socks or ankle guards(optional)