Well there are two parts-
If you arm is away from your body (outstretched, then no, unless you are a goalkeeper.
If you arm is by you side (so if it wasn't there it would hit your chest), then yes, but it's not advised.
what you have to do is not use your elbows and your shoulders. it is best for you to use your chest area.
run fast and learn how to tackle without your shoulders and elbows. use your body to control the other players. never use your elbows or shoulders.
I play soccer I played soccer Soccer is a game I enjoy watching/playing
Playing soccer you can use any part of your body but the hands and arms.
I can be famos by playing soccer
In soccer, you are not allowed to use your arms (unless you are the goalie) and in some cases, your head as well.
The heaviest will help you be use to playing soccer but for comfort I would recommend size 4 or 3
you can get better at playing soccer by practicing.
For playing soccer
playing soccer
by playing soccer!
The girls were playing soccer in the front yard.