That depends if you want to be fit or not for instance if you a gym person who loves to exercise a lot your muscle should and will grow increasing your biceps physique and giving you the visible six pack abs you have always wanted and becoming a perfect fit human being.But if you are thin or skinny and call yourself fit mabe you just do keep fit that it,to be fit is to become perfect to become perfect you need to be strong to be strong you need to be fit, it all fits together most modern people today who are thin without the muscle tone call themselves the fittest on earth but how can you be without the muscles strength with that you get the muscles then your the fittest people on earth.
The biceps and triceps are muscles. They flex and extend the forearm, respectively, so they are considered antagonists.
They are called Biceps, Triceps, Forearms and Bracchialis
I think they are called biceps
This is due to contraction of the biceps, and is known as flexion.
It is called muscle endurance
The biceps brachii muscles, commonly called the "biceps muscle," its insertion on the radial tuberosity. The origin is actually in two places, one for each head of the biceps - the short head originates from the coracoid process of the scapula and the long head originates from the supraglenoid tubercle.
The biceps brachii muscles, commonly called the "biceps muscle," its insertion on the radial tuberosity. The origin is actually in two places, one for each head of the biceps - the short head originates from the coracoid process of the scapula and the long head originates from the supraglenoid tubercle.
biceps femoris, semitendinosus and semimembranosus
you find muscle pairs in your legs... like you hamstrings or quadriceps.
externus or superficialis
the hamstring muscles must have these features:they must originate from the ischial tuberosity. they must be inserted into either tibia or fibula.they must not have any attachment to the femur.they must be supplied by the tibial part of the sciatic nerve.they must acts as extensor of the hip joint and flexor of the knee joint.with the above qualifications, the following muscles are considered as the hamstring muscles:semimembranosus.semitendinosus.both are (extensors of hip & flexors & medial rotators of knee joint). long head of biceps femoris
Visible bands in cardiac and skeletal muscle are called striated muscles.