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What else can I help you with?
Can I do cardio training at home?
There is a variety of cardio training you can do at home. A great source of excercises that can give intensive cardio training can be found on the P90X dvd. The instructor shows you various techniques to intensify your cardio training.
Is a stationary bike cardio or strength training?
cardio
Are crunches cardio training?
No, they're mainly strength training.
To achieve cardio respiratory training effect your heart rate must reach your?
Target zone (this is mrs hoards study thing isn't it?!)
What training do you need for basketball?
cardio vascular fittnes
Can training for hiking be accomplished by cardio?
true
what is resistance training and its purpose?
Resistance training is using light weights to build muscles. A good cardio and training program would incorporate weights, muscle burns more than fat and tones better than cardio.
Can cigarette stops biceps growth?
no, cigarettes would not interfere with bicep growth. only your cardio
What types of muscle ceiba does the aerobic training work?
Aerobic training work with cardio or chest muscles
What is an advantage of continuous training?
Weight loss Better Cardio Vascular
Is cardio exercise better than weight training for weight loss?
Cardio and weight training for weight lossThis is the perfect combination. If you want to lose weight and keep it off, a combination of cardio exercise and weight training will give to the very best results.For more information about how to burn the fat and feed the muscle through weight training, cardio exercise and correct diet, see the related question, further down this page, listed under Related Questions.
Will cross trainer cardio help jump start my weight loss?
The benefits of cross trainer cardio is that it adds variety to your training and makes bordom less likely. Also cross training works the muscles at different angles for a total training experience.
