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If done correctly, the bench press will not stunt your growth. However, performing the exercise using poor form or too much weight can result in injury that can limit vertical growth.

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โˆ™ 2012-02-24 22:45:30
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Q: Can bench press stunt your growth?
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Related questions

Do light workouts stunt growth?

Light workouts should not stunt growth at all, but bench pressing heavy weights can.

How much does the strongest 15-year-old bench press?

Pressing a weight equal to your body weight is good. At that age, though, when the growth plates are still active on your leg and arm joints, you could possible stunt your growth by overdoing it.

How many pounds can you benchpress without stunting your growth?

You can bench press as much as you want. PROPER weight lifting will NOT stunt your growth. The only way youm will stunt your growth is by puttng too much pressure on your spine. So if you feel like your spine (not back muscles) are burning or hurting, STOP drop weight-or -ask a PROFESSIONAL trainer to look at your form.

Does marijuanna stunt your growth?

Yes, marijuanna does stunt your growth.

Do energy drinks stunt the penis growth?

Maybe, but it won't stunt your growth

What is a raw bench press?

A bench press without the use of a bench press shirt.

In this bench press. Bar holder is there To keeep the bar weight?

This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.

Does deodorant stunt growth?

No it doesn't stunt physical growth but there are deodorants out there that stunt hair growth. Sure and Dove and hair minimising roll-ons and sprays.

If im 17 5 foot 4 and weight 160 and bench 320lbs will that stunt my growth?

In brief, no it will not. Besides, your height has already been determined through your DNA.

Can steroids stunt growth?

no it cannot stunt your growth but it does affect the size of your breasts or penis.

Im13 and wondering can lifting weights stunt your growth?

i dont think it will stunt your growth.

Does caffeine in general stunt growth?

no, it does not. it is thought to, but it won't stunt your growth! it is still not good for you.

Does swimming stunt your growth?

doe swimming stunt peoples growth \

What if your 8 year old son watches you lift weights and wants to lift too you want to teach him the bench press would this by safe?

Bad idea. The muscles in his body havn't fully developed yet and by lifting weights it would stunt muscle growth and may affect how tall he/ grows.

Lifting how many pounds would stunt a teenager's growth?

Weight Lifting Does Not Stunt Growth.

Does drinking soy milk stunt growth?

There is no scientific reason for soy milk to stunt your growth.

How do teens stunt their growth?

teens stunt their growth by working out to much, or drinking to much coffee

What is Jamal Lewis's bench press?

What's Jamal Lewis's bench press What's Jamal Lewis's bench press

What is world Olympic record bench press?

Bench press is not an olympic event, therefore there is no olympic record in bench press.

How much can Kurt Angle bench press?

He has been known to bench press 420lbs.

Does working out stun your growth?

over strength training has proven to stunt growth and some supplements (steroids) also can stunt growth

Does weight vests stunt your growth?

Weight vests will not stunt your growth. A person's growth in all internal and it does not matter what types of items they have on them.

How much can Tiger Woods bench press?

he can bench press 225 Tiger woulds can bench press 190lbs.

Does masterbrate stunt growth?

Nope - masturbation does not stunt your growth !

Ray Lewis bench press?

525lbs bench press 600lbs max out