Practice the fore-hand, back-hand, and front short hops. Give your girls all kinds of hits, make them play out every single hit, even if it is a mess-up, because every kind of hit will happen in a game, and they all need to be played out. Run a drill where it is game situation so that your players can get used to this.
You need only access : WWW.vocalist.org.UK and this will take you to many websites that give you vocal mechanics (drills).
There is alot of information about volleyball drills on the web. You can also located some great magazines that break the drills down. There is also sports dvd's that give a wide range of different drills .
treadmill clocks drills
some drills for hitting is split your team in 2 and throw them each 5 pitches if they hit it in the grass on a fly give them 2 points if in the in field the ground give them 1 if they miss -1 if the fielders stop them or catch it the fielders get a point if they catch a pop fly give them 2 then switch count up all the points and whoever wins gets to get a drink and relax the losers have to run laps around the hole field
I can give you several sentences.That is a good defensive position.Don't be so defensive; I was only teasing you.Her insults made me defensive.
When encountering wild animals, it is wisest to assume a defensive posture.
they would give a lot more hand signels than talking to the player at bat or in the field
Baseball, Football, Softball
incorrect. They are very similar, but not quite the same. I have used soccer cleats to play softball with, so they will work, but I prefer the softball cleats. They have the toe spike and give you more support around the ankle.
The NCAA allows each division I softball program 12 scholarships; and in division II, 7.2 scholarships are available.
If you play softball for your high school and the college you plan on attending wants you on their team, they may give you money for your schooling to get you to play for them. For example, if they give you a 'full ride' if you play for them, they are paying full costs for you to attend college.
No. Softball shoes with a cleat under the front toes cannot be used for soccer. However you can go the other way and use soccer cleats for softball. My daughter does fine without the toe cleat.