answersLogoWhite

0

Basic skills in gymnastic

Updated: 12/8/2022
User Avatar

Wiki User

14y ago

Best Answer

the 1st level you compete in in most gyms is level 4, so here are the skills you need for it on each event:

bars- glide swing, pullover, front hip circle, stride circle( a circle around the bar with your one leg on either side of the bar), back hip circle undershoot dismount

floor-round off back handspring, handstand bridge kickover, handstand forward roll

vault-handstand flatback on a few 8 inchers

beam-handstand, 1/2 turn, straight jump, tuck jump, 90* split leap, side handstand twist off dismount.

those are the skills 4 the first competitive level of gymnastics... hope this helps

User Avatar

Wiki User

8y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

level 1= floor = handstand, cartwheel, bridge,forward roll beam= half turn,vault= cheese mat= forward roll bars= pull up,pullover(with spot) level 2 = floor= headstand, backward roll beam= jump v-sit vault=hand stand into flat back (two mats) bars= pullover,back hip circle, straddle dismount

THOSE ARE THE MOST BASIC SKILLS. IF YOU WANT MORE ADVANCED SKILLS TYPE IN= BEGINNER/INTERMEDIATE GYMNASTICS

THANK YOU!!!!!!!!!!!!

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Basic skills in gymnastic
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the basic of gymnastic?

if your asking what the basic skills of gymnastics are, then its like handstands cartwheels back handsprings kips stretching back tucks and etc


How was life like for a young spartan girl?

girls like boys were trained in basic combat ,survival- skills, and gymnastic wrestling.


74 basic gymnastic position?

kneeling positions


Why do you need to be flexible in gymnastic?

Because you cannot do some of the skills if you are not flexible.


What are the basic rules used in gymnastic?

point your toes, keep straight, etc


Would gymnastics training help a cheerleading tryout?

Absolutely. In tryouts, the coaches look for gymnastic skills. Besides dance skills.


What is the basic of gymnastic?

The basics of gymnastics is pretty simple. To lift yourself off the ground, spin, and do that wacky stuff.


What is a gymnast's diet?

i love gymnastic i love gymnastic


When was Iowa Tests of Basic Skills created?

The Iowa Tests of Basic Skills (ITBS) was created in 1935.


What is period of gymnastic?

Period of gymnastic


What has the author Michael R Freshwater written?

Michael R. Freshwater has written: 'The basic skills checklist' 'The Basic Skills analysis' 'Basic skills checklist and matrix'


What are the some basic tumbling skills and the direction how it is done?

what are basic tumbling skills and directions to how it is done?