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What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Can the lifting capacity of a crane be increased by increasin the counter weight?
In theory - yes. However in the real world cranes are rated to lift a specified amount and you should NEVER, EVER exceed it. AND, the rest of the crane (boom, cable, etc) can only handle so much weight, so once again, don't exceed that.
Is boxing weight lifting?
No, boxing is not weight lifting
What is maxing out in weight lifting?
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
Does the vehicle weight affect towing weight?
Yes The vehicle is allowed to weigh a certain amount on its wheels, the trailer is required to put 10% to 15% of its weight on the tow vehicle. Regardless of anything else the tow vehicle can not exceed its rated weight nor may it exceed its rated tow capacity.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
How many calories do you need to eat while weight lifting?
The amount of calories burned lifting 5 pound weights varies depending on different factors. Gender, current weight, age, and the amount of time you spend lifting the weights are factors that need to be considered before determining the amount of calories it burns.
What is the highest weight limit that can be measured by a bathroom scale?
Most everyday bathroom scales have a maximum weight limit of 300 pounds. There are a few that exceed this amount, but this is the predominent limit.
Is cardio good for weight lifting?
Cardio is fantastic for weight lifting cardio allows for greater and more improved blood flow allowing for a greater amount of blood to reach the muscles during a workout allowing the muscles to become stronger bigger and have more stamina.
