10,000 steps per day.
god only knows.. you just walk...
To exercise him or her.
The answer depends upon the length of a step. An average person takes about 2000 steps to walk a mile.
You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.
An average couch is about average length
To walk the length of a football field, which is typically 100 yards or 300 feet, the number of steps will vary based on an individual's stride length. On average, a person's stride length is about 2.5 feet. Therefore, it would take approximately 120 steps (300 feet divided by 2.5 feet per step) to walk the length of a football field.
This is completely dependent upon diet and length of time spent exercising. Any exercise will help increase exercise habits and decrease weight if done routinely.
"Walking is good exercise." "I love going for a walk in the park." "He has a unique walk."
depends on the length of the street
The answer depends upon the length of a step. An average person takes about 2000 steps to walk a mile.
Take a brisk walk around the block is the easiest way to exercise for me.
There are so many variables - length of course, walk or ride, how many players in your group, how many players in front of you. But you are looking 3 1/2 - 4 hours.