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Generally yes. The reason for this is the recovery - whereas with stationary ergs you have to move the entirety of your body weight back and forth, on sliders it's only the ergo, and even that's aided by the bungees. It's much more efficient on the recovery and also to a lesser extent on the drive.
The main inefficiency comes at the ends of each phase when you have to reverse direction. You have to apply force to change the momentum, and you have to apply that much more to change momentum of a heavy human body.
Rate is much easier to achieve on sliders, too.
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∙ 13y ago
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How are ergs related to a desert?
Ergs are sandy deserts.
Where are ergs found?
Egypt
How are ergs related to the desert?
Ergs are vast sandy plains found in deserts. The term is commonly used when describing African deserts.
Ten million of them equal a joule?
answer is Ergs
What are ergs?
An erg can be a unit of energy or a sand dune.
What are some interesting facts about ergs?
Ergs are a type of bird, I am guessing. I really hope someone can answer this, because there seems to be no other explanation on any other Google Sites.
Ergs regs and hammadas have in common?
they r alll in a desert
How many ergs equals i joule?
1 JOULE= 107
What desert has geological features known as ergs reg and hamadas?
The Sahara Desert.
What is the equivalent of 1 joule in CGS system?
0.239006 caloris
How many erg make a joule?
1 joule = 10 million ergs
What are sandy deserts called?
Sandy deserts are referred to as ergs. Rocky deserts are referred to as regs.
