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hang cleans are harder, less of a movement so less momentum going into the explosive lift.
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∙ 12y ago
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Hey you are going to be a fresman next year in HS and im tring to be a fullback in football and well im 150lbs and 5 8 what should you do like what work outs traingin and all that stuff?
150lbs. is very light for a FB, your gonna need to pack on some weight. But make it good weight as in muscle mass! For the power your gonna need in your legs and core do the following exercises: Squats Dead Lifts Lunges Hang Cleans Power Cleans For blocking and fending off defenders: Bench Press Shoulder Press
Will a 2.2L cavalier transmission fit on a 2.5L grand am?
No it wont fit...but, if you have a 2.5L DOHC Quad-4 style engine...hang on to it. They are getting harder and harder to find and have become fairly expensive.
Running a car on water What does it do to the engine?
Adds an immense amount of power and cleans old carbon deposits from the chamber.
What would happen if the bones in the middle of the ear did not work properly?
Your outer ear would sag or hang making it harder to hear.
Is skateboarding better than bmx?
Both can be very fun. Skateboarding might be a little harder for beginners, but it's awesome when you get the hang of it.
What are the signs your power steering pump is going out?
it will get harder to stear.
Who is someone that cleans building?
Someone who cleans buildings
Does an air pump affect performance of a car?
It cleans up the emissions but robs some horse power to drive the pump.
What is the action verb in the nose cleans the air we inhale?
Cleans
What weight lifting is good for wrestling?
Squats, pull ups, lunges, upright rows, power cleans. Ask your coach too.
What must be done before a technician cleans a very dirty LCD screen on a laptop?
remove the battery
Who cleans apartment?
Servents and house maids cleans apartments perfectly.
