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I don't know it it is bad for the lower back but you can modify it to reduce stress on the back. When you do this exercise place your hands, palm down, beneath your butt. Then do the leg lift and remember to breathe.
If you are concerned about your back and are looking for an alternative, several versions of supine double leg raises can be found in Pilates and other well-established fitness methods.
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What are the best exercises to work out the bicep muscles?
Curling with weights is one of the simplest and most well known tactic to work out your biceps. However, there are several other exercises, such as straight lifts (holding a weight and moving your arm straight up, then back down).
Are there lifts elevators that open up at the nearest floor on power failure?
Yes.
How does a helicopter take off straight in the air?
The rotor lifts it straight up, that is the whole point of having a rotor
How many calories do you burn doing leg lifts?
100
How did Nicki Minaj get her hips?
she got them by doing leg lifts
Where is the battery on a 2005 BMW Z4?
In the trunk, below the trunk floor. The trunk floor is a panel that lifts out to access the battery.
How effective are exercise ball workouts for the buttocks?
One of the best exercises for buttocks that are recommended by experts is leg lifting over a ball. One lays stomach down on the ball with hands on the floor and one at a time lifts a leg off the floor keeping it straight.
Does an athlete do work on a trophy as she lifts it overhead?
Yes she does
What kinds of stairlifts does Bruno make?
The company Bruno makes many different types of stair lifts. Bruno's has outdoor stair lifts, straight rail stair lifts, custom curved rail stair lefts.
How heavy are portable handicap lifts?
The Lifts are 40-50Lbs and are Available in Medical Supply Stores or online. You can view on at this link http://takealonglifts.homestead.com/ . Be sure to check that the Lift is capable of holding the weight you need it to.
Weight lifter strains to lift a record amount without moving the weights from the floor A sportscaster lifts her microphone to report on the attempt Who is doing more work?
the Olympic Weight lifter because the weights are much heavier then the microphone
Has technology changed the way people work?
yes,because they didnt uest to have computers or laptops or lifts to get to your floor
