I don't know it it is bad for the lower back but you can modify it to reduce stress on the back. When you do this exercise place your hands, palm down, beneath your butt. Then do the leg lift and remember to breathe.
If you are concerned about your back and are looking for an alternative, several versions of supine double leg raises can be found in Pilates and other well-established fitness methods.
Curling with weights is one of the simplest and most well known tactic to work out your biceps. However, there are several other exercises, such as straight lifts (holding a weight and moving your arm straight up, then back down).
Yes.
The rotor lifts it straight up, that is the whole point of having a rotor
100
she got them by doing leg lifts
In the trunk, below the trunk floor. The trunk floor is a panel that lifts out to access the battery.
One of the best exercises for buttocks that are recommended by experts is leg lifting over a ball. One lays stomach down on the ball with hands on the floor and one at a time lifts a leg off the floor keeping it straight.
Yes she does
The company Bruno makes many different types of stair lifts. Bruno's has outdoor stair lifts, straight rail stair lifts, custom curved rail stair lefts.
The Lifts are 40-50Lbs and are Available in Medical Supply Stores or online. You can view on at this link http://takealonglifts.homestead.com/ . Be sure to check that the Lift is capable of holding the weight you need it to.
the Olympic Weight lifter because the weights are much heavier then the microphone
yes,because they didnt uest to have computers or laptops or lifts to get to your floor