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After practice each day my ankles are incredibly sore I do a lot of running and figure it's from that What can i do?
Wiki User
∙ 13y ago
soak your feet in hot water and epson salt.
Wiki User
∙ 13y ago
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How can you become a better figure skater?
practice.
How do you stay up in figure skating?
balancing and practice
What are the equipment to practice figure skating?
ice skates
What makes a good figure skate?
To be a good figure skater you got to believe in your self, have corage, love the sport, practice, and have fun with it!
What type of training is necessary to become a figure skater?
Figure skating is a skill that requires much practice. If someone was very serious about learning to figure skate that person would need to be on the ice for at least 2 practice sessions a day. Some very serious figure skaters are on the ice for 4 to 5 days of the week. Also someone who is very interested in learning how to skate would need more than one 1 hour practice session a day, because like previously stated figure skating is a skill that requires a lot of attention and practice.
How many miles is 40 minutes of running?
This depends how fast you are running. If you know your average pace (how many meters per minute) while you are running, you can figure this out.
How do you learn to play guitar at home?
By much practice, practice, practice. Take a figure drawing class at school and buy a few figure drawing books and study and practice out of them. Few people are just so incredibly gifted they can just do it.
What makes figure skaters spin fast?
practice. and how many crossovers you do before a spin.
Why is Pedanius Dioscorides a pioneering figure in the founding of pharmacy practice?
practice due to his development of protocols/rules for drug storage and collections
What role do gps watches play in fitness for men?
GPS watches are meant for running. They are a great tool when you are running on trails you are not accustomed to, so you do not get lost. You can also figure out your running route with them.
How do you tie someone's feet?
First take their hands and do a knot around their wrist and then put their feet on your lap and remove their socks and shoes so they are barefoot and then do a figure of 8 arond their ankles then tickle them for extra fun!
Is a figure skate spinner hard?
yes it is hard but if you practice for a few years or months you'll get it
