back of the board for your approach and front for the jump
It is the run-up taken before a throw or jump.
The only run-up I know of is in high jump. Your running approach to the bar is called your 'run up.'
Long jump
The pentathlon is made up of 5 events: 100m hurdles, high jump, long jump, shot put, and the 800m run.
you have to run and jump three times in a row
the approach; the take off; the air borne position and the landing.
The long jump is where you have a long strip of sand which you run to and jump as far as you can along it whilst the high jump is where there is a pole which the athletes have to jump over and it gets raised every time each athlete has jumped. :)
you run in shoes
Build a ramp. Get a good long run at it.
long jump
Two events in athletics use a sandpit: the long jump, and the triple jump.