The average speed is (approximately) 11.9 mph.
Therefore, the maximum speed is greater than 11 mph.
If we assume that the runner was stopped at the beginning and at the end of the race,
then she (or he) must have been going 11 mph. at least twice,
once when accelerating from 0 to 11 mph., and again when slowing down.
Since many marathons feature a mass start,
and the runner may well have run past the finish line,
this answer may be true only in theory.
"In theory there is no difference between theory and practice. In practice there is."
- Yogi Berra -
"Things that work in theory don't necessarily work in practice; and
things that work in practice don't always work in the game."
- H. Lukin Robinson -
no. a marathon is for running
Marnie Caron has written: 'Marathon and half marathon' -- subject(s): Training, Marathon running 'Marathon and half marathon' -- subject(s): Marathon running, Training
running the new york marathon
The oldest running annual marathon in the world
There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.
If you a running on a trail or trail-type surface, than yes, the asics trail running shoe would be ideal for a marathon. If the marathon is on a hard street surface, then I would research other shoes.
The benefits of running the Reading Half Marathon are that one would get physical and mental energy. Also the price collected by the marathon is donated to charity.
Marathon
Marathon
a marathon
When running a marathon the endocrine system kicks into high gear. Hormones are pumped into cells for energy and endurance.
What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.