A 10.49-second 100-meter dash equates to an average speed of 21.32 miles per hour.
A 4.48 40 equates to a time of 12.248 seconds for the 100m
A 6.8 in the 60-meter dash equates to a 4.1 (4.145) in the 40-yard dash.
depends on your speed. If you step on it, u just might make it
~10.2 meters per second.
speeds like mph are distance divided by time. So divide 100 meters by the dash time to get a speed. Then convert units to miles per hour. Or convert before you divide, meters to miles and dash time to hours.
91.44 meters
A 12.5-second 100m equates to a time of 4.572 seconds in the 40-yard dash.
Running a 40-yard dash in 4.2 seconds equates to a pace of 19.48 miles per hour.
200 yards = 182.88 meters.
A dash refers to a sprint (100 meters to 400 meters) while a run refers to longer distances.
11.6 in 100 meters is 4.2 (4.242816) seconds in the 40-yard dash.