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What is cool about Figure Skating?
I think that there are a lot of things cool about figure skating. Figure skating is a combination of strength, muscle control, endurance, determination, and dance. In figure skating its fun to jump and get the satisfaction of a clean landing or spinning and feeling the adrenaline rush of speed.
How do you prevent figure skating injuries?
Do an off ie warmup before you skate. This way your muscle will be ready by the time you step on the ice, and you are less likely to pull any muscles.
How could biology help an athlete?
To figure out which training methods would best support muscle development and what diet would provide the most energy.
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
How is cardiac muscle similar to stomach smooth muscle?
Cardiac muscle is similar to smooth muscle in that both are involuntary. Cardiac muscle is similar to skeletal muscle because they are both striated.
What is the difference in training for lean muscle and dense muscle?
Lean muscle is dense.
What sports are like ice skating?
yes, there is competition so it is considered a sport. also, you work your muscle's. by the way, even chess is considered a sport because it has competitions
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
What type of muscle fibers used in strength training?
imcomplitory muscle fibers
What is relaxation training?
includes breathing exercises and similar techniques intended to help the patient prevent hyperventilation and relieve the muscle tension associated with the fight-or-flight reaction.
How are smooth muscle cells similar to skeletal fibers?
Smooth muscle cells are similar to skeletal muscle cells due to the actin-tropomyosin interactions. These interactions "tell" the muscle when to contract.
Why is muscle training important?
To get it larger and stronger.
