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What else can I help you with?
Activities such as swimming and running are most likely to stimulate development of what type of muscle fibers?
Slow, fatigue-resistant fibers
What are example of physical activities?
examples of test swimming jogging running
What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
Which of these activities burns 150 calories in the shortest amount of time?
swimming laps
What are Examples of organic vigor physical activities?
examples of test swimming jogging running
What 3 types of activities can promote skeletal fitness?
dancing swimming running 3 of my favorite things!! :) hope i helped
What can one do in the great outdoors?
There are so many great activities to do in the great outdoors that can be vigorous or relaxing. These activities include swimming, hiking, camping, rock climbing, running, and surfing.
What activities example of speed?
Running, cycling, and swimming are examples of activities that require speed. Sprinting, interval training, and playing sports like soccer or basketball are also good examples.
How can I incorporate both running and swimming into my fitness routine by alternating between the two activities on different days?
To incorporate both running and swimming into your fitness routine, you can alternate between the two activities on different days. For example, you can run on Mondays, Wednesdays, and Fridays, and swim on Tuesdays, Thursdays, and Saturdays. This way, you can enjoy the benefits of both activities while giving your body time to rest and recover in between.
What vigorous activity aids the heart?
Running, Swimming, Walking up steps. Most all cardiovascular activities. I hope this helped. -Kfortjr
There are several activities that place an extra demand on your cardiovascular and respiratory system?
Some examples of activities that place extra demand on your cardiovascular and respiratory system include running, cycling, swimming, and HIIT (high-intensity interval training) workouts. These activities require your heart and lungs to work harder to deliver oxygen to your muscles and remove waste products like carbon dioxide. Regular participation in such activities can help improve cardiovascular and respiratory fitness.
What activities place an extra demand on your cardiovascular and respiratory systems?
Activities such as running, cycling, swimming, and high-intensity interval training place an extra demand on your cardiovascular and respiratory systems. These activities require increased oxygen delivery to working muscles, leading to higher heart rates and breathing rates to meet the increased demand for energy.
