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You can't. That's a pound a day. You didn't gain that weight at that rate, you cannot expect to lose it at that rate. A sensible diet and exercise can help you drop about a third of that safely.

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15y ago
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15y ago

Stop eating pies!

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Q: If you are 5' 2 and weigh 160 pounds how can you lose 15 pounds in 2 weeks?
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