Stunting is very dangerous, and should only be done under the supervision of a trained coach and on mats. First you need 4 bases and a flyer. This is your stunt group. You will stand in a formation like this:
(Front Spot) X
(Side Base) X * X(Main Base) *=Flier
(Back Spot) X
The most basic stunt is a prep. The bases well bend down a little and cup their hands. The flier will stand with her hands on the bases shoulders. The backspot will hold the fliers waist. Front spot stand by. The back will count 1-2-down-up. Here is a step by step of what each component of the group will do from here
Flier: On down, bend your legs, on up push off the bases shoulders with your hands and put your feet in their hands. Then stand up straight and lock your legs.
Bases: On the word up the fliers feet will land in your hands. Start to lift rotating your hands as you do so that the hell on the fliers foot is on one palm with your fingers toward her ankles and the ball of her foot is on your other palm with your fingers over her toes.
Back: On up, help lift the flier into the bases hands, then push her butt into the air. Once she's up, hold her ankles or thighs.
Front: On up push the fliers ankles up and once she's up hold her knees or the bases wrists
a stunt is very fun but can also be hard. a stunt group has five people, a backspot, frontspot, a flyer and 2 bases. the most important people of the stunt are the bases and flyer but everyone is still needed. the count to get into a stunt are 1 2 and then the bases push the flyer up after she had jumped into their hands. when its time to cradle the backspot will call cradle 1 2 and the you wil cradle.
you sit behind a boy and put your legs tightly around his wast and if he trys to get up tighent your grip and if he still trys to get up get even tigher
when you boyfriend is on the sitting on the couch, kneel with your legs either side of him facing him you are now straddling
then kiss him for a while
if you want to do some more stuff you can grind against him- moving you hips and crotch in circles and different directions
you most likely will be able to feel when he gets hard so maybe whisper some dirty things in his ear to get him really hot and heavy
start out by siting in a v-sit on the floor next u push your self forward as far then push yourself down *caution* u will need assistance and if u r not flexible and u know it dont try this at home seek perfectional help
if you're talking about a press handstand, the main thing you have to do is put all of your weight over your wrists to keep balance. you also need to have a ton of core strength.
Straight legs, toes pointed, shoe laces pointed back.
To do a straddle press go into a straddle. next, put your hands on the ground. then, you will have to lift off of your hands. after that lift your feet in the air. REMEMBER: THE STRADDLE PRESS IS THE SAME AS THE STRADDLE PRESS HANDSTAND.
well I'm in level 2 and i cant't do a straddle split hand stand. So you should probably be in 2 or 3.
Handstand, headstand, arabesque, shoulder stand, straddle
The Term Of Gymnastics:Arabesque, Strech, Bridge, Tuck, Split, Handstand, Lounge, Straddle, Hollow Body Position, Scale, Piroutte, Pivot Turn, Posse', Releve. If dealing with bars:Cast Position.
There are 22 unique basic positions in gymnastics. These positions are tuck, straddle, side split, front split, puck, planch, pike, over grip, under grip, open shoulders, closed shoulders, open hips, closed hips, lunge, layout, hollow, head in, head out, handstand, candlestick, bridge, and arch.
im in the same shoes as you...it hurts alot i can do the press and the hand stand seperately but not together...anyhelp?
Well, first you need to work your upper body out. Lots of pull-ups and push-ups will help. Before you do your press handstand, you need to know how to do a regular handstand. (learn a regular 1 first). *TIP- USE HIP FLEXORS TO HELP YOUR PRESS HANDSTAND. start in a raised straddle position and gently raise your hips and legs until you are in a simple handstand. PRACTICE!
There is a split jump and the straddle jump.
Vault: Front handspring Bars: Kip, front hip circle, squat on, jump to high bar, long hang kip, back hip circle on high bar, underswing, tap swings, 1/2 turn dismount Beam: Half turn, split leap, handstand, cartwheel, straight jump, split jump, arabesque, scale, side handstand dismount w/ twist Floor: Straddle jump, dive roll, front handspring, split leap, splits, back roll to handstand, full turn, hitch kick, swing turn, backwalkover, round off 2 back handsprings. Hope this helps! (:
The gymnast exerts more pressure by doing the split because she has a bigger surface.
Vault: Front handspring Bars: Kip, front hip circle, squat on, long hang kip, back hip circle underswing, tap swings, and tap swing-turn dismount Beam: Half turn, cartwheel, vertical handstand, side handstand-3/4 turn dismount, straight jump split jump Floor: Straight jump straddle jump, dive roll, front handspring rebound, split leap, split, back extension roll, full turn, back walkover, round off back handspring back handspring
First of all, it is straddle. A straddle is one of the three splits that cheerleaders do. These splits are also used in gymnastics, ballet, and more. Straddle- The split you are in when you are facing forward with both legs spread out at your side. To get into this split, if you don't understand, stand with both legs shoulder width apart and keep sliding outward as far as you can go. Left Split- The split you are in when your left leg is in front. To get into this split, stand facing forward, and put your left leg in front, and your right leg behind you, then slide your legs further out in that direction as far as you can go. Right Split- The split you are in when your right leg is in front. To get into this split, do the same as a left split (directions above) but with your right leg in front, and left behind you. Hope that helps!