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Flexibility is important during trampolining if you are not flexible then you would not be able to perform many skills. In trampolining it is important to be able to do the simple skills such as a pike straddle etc and if you cannot do these then you wont be able to build them up and perform more complex skills
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What do do you need agility in?
you need agility in tennis trampolining ect
Why do you need muscular endurance in trampolining?
because you are using your muscles by jumping and you are doing it constantly
What skills do you do for trampolining?
You need balance and concentration! Skills in trampolining consist of - jumps, twists, drops and somersaults. Fitness components - strength, agility and flexibility. Tactics - positioning.
What environment do you need to do olympic trampolining?
Any where with flat ground and a high ceilings.
What does trampolining mean?
trampolining is basically you going to do it on a trampoline that is different than the one in homes
Is trampolining in the commonwealth games 2014?
No, Trampolining was not a sport contested at the 2014 Commonwealth Games.
Is trampolining a real sport?
Yes, trampolining is a real sport. It is one of the many sports in the Olympics.
Is trampolining a Olymipic sport?
Trampolinig is not a Olypic sport because I watch the olympic everytime it happens and there was no "trampolining"
Who holds the world record in Trampolining?
Present world record holder in Trampolining is Jason Burnett of Canada.
Components of fitness trampolining?
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout.
When was trampolining invented?
Trampolining became an Olympic sport during the 2000 summer games in Sydney, Australia.
Where did trampolining come from?
Africa
