Cardiorespiratory endurance in sports is vital specially in discipline like soccer, Rugby. There had been instances in the past when soccer players died on collison in the field due to weak heart or having heart ailment.A player with cardiorespiratory endurance can withstand such mishaps, that endanger a player's life.
You need Cardio Respiratory Endurance.
If you were to pick a sport that focuses mainly on speed training it would most likely be track. Track is great for endurance and it helps build you leg muscles. Track would be a good sport that uses speed training!
because you are using your muscles by jumping and you are doing it constantly
If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance
you need know how to play sport and be confident with children and enthusiastic about your job.
factors affecting cardiorespiratory fitness
aerobic
running
jump to the building
cardiorespiratory endurance
yes
20-60min
cardiorespiratory endurance
The Lactate Threshold
running
dsfdfssfds
AerobicsSwimming