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If a Gymnast has to hold a balance or a certain position for ages they need the strength to hold that position and not go off balance. Also if the performance is long or difficult the gymnast needs to be fit or have enough endurance to Carry out the performance
Wiki User
∙ 13y ago
Wiki User
∙ 11y agothis is when you measure how well you are able to keep your muscles supplied with oxygen. :)
Wiki User
∙ 11y agoThey need muscular endurance because they need to be able to hold there body weight on the beams, bars and other stuff to do with gymnastics
Cookiesandcream
because you then have the ability to use force. it is also good because if you have a competition you need to be able to win by doing it graceful and not making any mistakes
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