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try an ironman triathlon or something that's really long like a marathon as it is aerobic sport

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12y ago

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What is the difference between fast twitch and slow twitch muscles?

Fast-twitch fibers can deliver a quick burst of power.Slow-twitch fibers can maintain a contraction for a longer time! -Apex :]


What race has the most fast twitch fibers?

Sprints like 100- 400 meters use the most fast twitch fibers.


What is the role of slow muscle fibers and fast muscle fibers in the response of a muscle to different types of exercise?

There are two broad types of voluntary muscle fibers: slow twitch and fast twitch. Slow twitch fibers contract for long periods of time but with little force while fast twitch fibers contract quickly and powerfully but fatigue very rapidly.


What are the three types of muscle fibers?

The three type of muscle fibers are fast-twitch, slow-twitch, and hybrid.


What Type of Muscle Fibers are used in Badminton?

slow twitch and fast twitch


What are the kinds of aerobic respiration?

Slow twitch and fast twitch A muscle fibers.


Are there fast twitch muscles in your legs?

There are fast twitch muscles fibers in all of your muscles, especially in your legs.


Are athletes the same as other people?

They tend to have more fast-twitch or slow-twitch fibers, depending on what kind of athlete they are.


Why do slow twitch muscle fibers have more mitochondria compared to fast twitch muscle fibers?

Slow twitch muscle fibers have more mitochondria compared to fast twitch muscle fibers because they rely more on aerobic metabolism for energy production, which requires a higher number of mitochondria to generate ATP efficiently.


What muscle fibers have fast contractions and a high level of glycogen stores?

fast-twitch fibers


Do fast twitch fibers generate more force than slow twitch fibers?

Yes, fast twitch fibers can generate more force than slow twitch fibers because they have a higher capacity for rapid contractions due to their ability to generate high levels of force quickly. Slow twitch fibers are better suited for endurance activities and less forceful contractions.


Why are slow twitch fibers re in colour and why are fast twitch fibers white?

Presence of myoglobin makes the difference between the two.