Yes.
balance
Running, swimming and riding a bike are examples of physical fitness.
Baseball
Running, swimming, skipping.
The new balance 587 helps to aid in personal fitness because they help improve your physical performance which leads to physical appearance which leads to self esteem. Definitely recommend them.
balance,agility,strength,power coordination,flexibility
The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.
Some of the ways to self-assess your skill-related physical fitness include stick balance, side shuttle and long jump.
Some of the ways to self-assess your skill-related physical fitness include stick balance, side shuttle and long jump.
An example would be to be capable of running laps, jumping, swimming etc.
The term wellness is defined by a balance of physical, intellectual, social, emotional, and spiritual fitness. It is most often used in this way in the context of alternative medicine.