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Yes, if you would like to prepare for a triathlon you should look into a couple of different workouts. You will want to try Sprint Triathlon Swim workouts if the swimming is what you need the most help in.

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โˆ™ 2012-05-08 22:15:22
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Q: Swimming Workouts for Triathlon Training
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Related questions

What has the author Gale Bernhardt written?

Gale Bernhardt has written: 'Training plans for cyclists' 'Training plans for multisport athletes' -- subject(s): Triathlon, Training, Physical education and training 'Swim workouts for triathletes' -- subject(s): Training, Triathlon, Swimming


Where can I find triathlon training plans?

I found free triathlon training plans. There is helpful detailed information for beginners who need to build up their endurance for Olympic distance training. This includes (in order) two months of biking and strength training,followed by swimming, then running; and on to the next levels of training.


How do you use triathlon i a sentence?

The triathlon consisted of running, swimming, and biking.


Which sports are part of the triathlon?

a triathlon contains swimming running and bicycling


How fit does a person need to be to start triathlon training?

For future triathlon participants, the best thing to do is to start out with easier workouts, and work your way up. It is also important to eat right. For help there is an app for phones to help. It is triathletes.com.


What comes first in a triathlon?

In a Triathlon the order of sports is... swimming followed by cycling and finally running.


Are there any specific training exercises that will help me prepare for a triathlon?

The most important thing is to get as much practice as possible in swimming, cycling and running, and try to learn the most energy efficient posture and gait for each activity. In addition, it is a good idea to practice 'Brick Workouts' - this means taking two activities and transitioning from one to the other in the middle of the work out. A triathlon guide will outline specific training routines that you can follow - a list of these is available on the website TriFind.


Which leg of the race kicks off the triathlon?

swimming


What is the name for triathlon of cycling running and swimming?

Ironman


What is the swimming distance in a triathlon?

It depends on the triathlon. The usual length is 1/2 mile to 1.5 kilometers. The olympic distance triathlon is 1700 yards.


Who can tell me online store that sells triathlon training?

I am not fimilar with an online store that sells triathlon training, you may try colorado where there are triathlon training camps and they may point you in the right directions for the clothing and shoes you may need.


What does a triathlon consist of?

A triathlon consists of three events ....namely : 1) swimming 2) biking 3) running

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