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Surprisingly enough, the official answer is dance. In the majority of sports, you're given frequent rest periods (I.E. waiting for the ball in soccer, between downs in football) but in dance you're at it nearly the whole time.

If you do not consider dancing as a sport, then squash is the most tiring. There is very little time to rest and there is a lot of running

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14y ago

What else can I help you with?