I would say 8 minutes maybe 7 and a half.
An average time for a girl 13 years old is probably around 9 to 10 mins. However, if this girl is a runner and in training for track or cross I would say the average is closer to 6:20 to 8mins, depending on the talent. You'll have girls even faster than that but then thats not really averages, its too far from the bell curve.
between 5:30-7:00
The time of 5.30 would be for a good runner(member of a running club and running well) The time is much more likely to be between 7-10minutes
Anywhere from 6-8 minutes is the average mile time.
for an adult 8 minute miling is deemed to be running as opposed to 10 min miling which is deemed to be jogging
at 13 i was running a 7:04 to 7:15. but now im a freshman and running around a 5:45
anywhere between 8 and 10 minutes.
Run every day. Monday, run 1/2 mile, jog 1/2 mile. Tuesday, run 1 mile, jog 1 mile, and so on.
To know how fast you are running you just need to know two things. Time, and distance. Know how far the distance is and record the exact amount of time that it takes you to jog that distance. Say you jog one mile and it takes you a half an hour to do so, then you'd be traveling at 2 miles per hour. If you jog that mile in 6 minutes, you'd be traveling at 10 miles per hour. It's easy to use exactly one mile for your base distance then time it. Take the amount of time it took you to jog the mile and divide by 60 ( minutes in an hour ) and the end result is the amount of miles you theoretically could have ran in one hour.
awsomeness
I guess it take 7-8 minutes for an average person to run 1 mile.
if you jog a mile its 10 minites to walk a mile its probily about 40min to an hour
sprint long ways nd jog short ways
My Friend Tony - 1969 The Twenty Mile Jog 1-10 was released on: USA: 13 April 1969
run and jog run and jog run and jog run and jog
I think if you are a fast runner I think you should sprint half and jog half your last mile.
walk slowly = 20-25 mins per mile walk briskly = 17-20 mins per mile walk fast = 13-17 mins per mile jog = 9-13 mins per mile run = 5-9 mins per mile hope this helped, :)
average speed = change in displacement / change in time Speedaverage = 4000m / 5hr
you jog in the first half then you run in the second half