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The use of tobacco, the abuse of alcohol, and the use of some illegal drugs can negatively affect personal fitness because smoking leads to shortness of breath and fatigue. Alcohol can dehydrate your body.

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12y ago
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12y ago

Tobacco has a negative effect on almost every organ of the body. Tobacco use is the leading cause of preventable death in the world. Studies have shown that tobacco is responsible for about 6 million deaths each year.

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9y ago

Drugs and alcohol can affect the body in very negative ways. These ways can make you unable to participate in sports and fitness related activities. Drugs and alcohol can reduce your endurance, they can slow your reflexes, and they can also cloud your judgment, all of this would be bad for any athlete.

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11y ago

First of all because alcohol ruins your metabolism. Your liver focuses on digesting the alcohol instead of the food. Second, because of the MANY calories alcohol consist of - and those are not good calories.

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14y ago

Yeas achol can affect your fittness. only if you have to much. for men about 8 or 9 beers is enough but if you drink heaps it can affect your brain and body

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12y ago

it will effect your heart rate

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Q: How can alcohol negatively affect your personal fitness?
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Related questions

How can the use of tobacco and alcohol negatively affect your personal fitness?

Smoking reduces physical fitness and also increases the risk of developing a large number of diseases. Drinking alcohol in moderation contributes to good health and greater longevity. However, abusing it increases the risk of developing certain diseases.


How can personal fitness can affect?

yes it can affect.Most probably your fitness depends on your personal hygiene.


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Alcohol would negatively affect the growth of herbs.


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Alcohol, when ingested, is a depressant and a drug that negatively affect judgment.


How drugs and alcohol can affect the body and make you unable to participate in sports and fitness?

Drugs and alcohol can affect the body in very negative ways. These ways can make you unable to participate in sports and fitness related activities. Drugs and alcohol can reduce your endurance, they can slow your reflexes, and they can also cloud your judgment, all of this would be bad for any athlete.


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