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What causes arousal in sport?

Updated: 8/23/2023
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13y ago

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The effect on sport is that your arousal levels different depending on what outcome you are willing to achieve. If your arousal level are high, then you will be more motivated to win and if you win it will increase the meaning of that win. If your arousal levels are low then it means that you are more likely to not perform as you normally can.

Arousal is mental and physical. It is psychic energy-the activation of certain parts of the central nervous system that leads to physiological and behavioral changes.

You can partially control arousal and thereby improve your functioning as an individual as well as an athlete.

Keep in mind that over arousal can negatively affect an athlete's ability to focus, and control muscle tension which can impair performance

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9y ago
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13y ago

it caused by a presure of an event, turning into excitement.

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9y ago

it gets the blood pumping. causes more of a drive which leads to your testosterone pumping hard.

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Example of low arousal levels in sport?

Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal


What sport can be affected due to arousal?

Wrestling


What causes sporting arousal?

Sporting Arousal is caused by the pressure of an event, turning into excitement


Different Types Of Arousal in sport?

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Why would you use arousal in sport?

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What is the difference between arousal and anxiety in sport?

Arousal is general physical and psychological activity. Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the activation of the body.


What happens if you have Arousal in sport?

you just have to eat lots and lots of peanut butter and you will be fine


What is Donald Hebb's theory of optimal level of arousal?

Medium arousal is optimal for performance. Too much or too little arousal hampers performance.Optimal Levels: For easy tasks- at the higher end; For harder tasks- at the lower end (since too much arousal causes anxiety)


What are the Positive effects of arousal in sport?

well...um i dont really know i am trying to find it out but i cant get the right answer.


How is concentration and arousal linked with sport?

Concentration and arousal are the two most important ingredients in the discipline of sports i.e. Athletics. Without these exceptional qualities, Ushan Bolt would not have been a "Wonder Man" todoay !


What is the difference between somatic anxiety and physiological arousal?

Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative? Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.