The effect on sport is that your arousal levels different depending on what outcome you are willing to achieve. If your arousal level are high, then you will be more motivated to win and if you win it will increase the meaning of that win. If your arousal levels are low then it means that you are more likely to not perform as you normally can.
Arousal is mental and physical. It is psychic energy-the activation of certain parts of the central nervous system that leads to physiological and behavioral changes.
You can partially control arousal and thereby improve your functioning as an individual as well as an athlete.
Keep in mind that over arousal can negatively affect an athlete's ability to focus, and control muscle tension which can impair performance
it caused by a presure of an event, turning into excitement.
it gets the blood pumping. causes more of a drive which leads to your testosterone pumping hard.
Sporting Arousal is caused by the pressure of an event, turning into excitement
thoughts that leads to cognitive aware of need is cognitive arousal...
At low levels of arousal, performance is low and performance increases in line with an increase in arousal.
Our need for stimulation (the arousal motive) suggests that behavior efficiency increases as we move from deep sleep to increased alertness. However, once we pass the maximum level of arousal, our performance declines.
Yerkes and Dodson (1908) At low levels of arousal, performance will be below par, the athlete is not psyched up. As arousal increases so does performance, up to an optimal point. After this point, further increases in arousal lead to declines in performance. Each athlete has their own optimal level of arousal. Optimal arousal is higher for more simple tasks and lower for more complex tasks. Problems with inverted 'U' Theory * Critics question if optimal arousal always occurs at the mid-point of the curve. * One curve does not explain the different optimal levels of arousal needed for simple and complex tasks.
Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal
Wrestling
Sporting Arousal is caused by the pressure of an event, turning into excitement
under, over and optimal
For if you want to get more active.
Sexual arousal
Arousal is general physical and psychological activity. Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the activation of the body.
you just have to eat lots and lots of peanut butter and you will be fine
Medium arousal is optimal for performance. Too much or too little arousal hampers performance.Optimal Levels: For easy tasks- at the higher end; For harder tasks- at the lower end (since too much arousal causes anxiety)
well...um i dont really know i am trying to find it out but i cant get the right answer.
Concentration and arousal are the two most important ingredients in the discipline of sports i.e. Athletics. Without these exceptional qualities, Ushan Bolt would not have been a "Wonder Man" todoay !
Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative? Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.