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My friend has been doing gym since year 9 and has went from 140 pounds to 198 pounds currently ( yr 11), he has 17 inch biceps and benched an amazing 130kg in the gym last week, which is the equivalent to 286 pounds
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∙ 13y ago
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How does a 14 year old boy get big pecs Relatively fast?
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
Is a 315 pound bench press good for a 50 year old male?
it will depend on what kind of bench it is :P
What is the bench press record for a 65 year old man?
400 lbs
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
How much should a 16 year old at 160 be able to bench press?
easy
Is a 315 pound a good bench press for a 50 year old male?
yes
How old to bench press?
== ==
World record bench press for a 50 year old?
There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.
Is 120 lbs maxing on bench press great for a lean non bulky 14 year old?
no not really i am 12 and i bench 100
What should a 12 year old at 81 pounds bench press?
about 7 stone im 13 and can bench press 10-11 stone and that's quite a bit above average.
What is the average bench press for an 8 year old?
90-10,000 pounds. 90-10,000 pounds.
Is a 187lbs max out bench press good for a 14 year old and weighs 137lbs?
idk if u cud bench that cuz its either 185 or 190 but yea that's pretty gud for a fourteen year old
