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Hop, step then jump.

The hop involves landing on the same foot that was used for take-off, the step lands on the opposite foot and the jump finishes in the sandpit (normally a two-footed landing).

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12y ago
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14y ago

the triple jump has 3 basic movements

They are the hop, step, and jump

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14y ago

Approach run, hop, step and jump.

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Q: What 3 movements must an athlete perform to successfully complete a triple jump?
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