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Well, if you want to just go run around town or go for a run (if that's what you mean by free running) then all you need is shorts, a sports bra or t-shirt, sneakers, socks, and an iPod and headphones if you like listening to music while you run. If it's cold out then wear: long pants (yoga, running, or exersize pants), sweat-shirt, one made for running, or a warm regular sweat shirt that you will be comfortable in. Hope this helped!
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoThe best investment for someone who wants to participate in track & field is a great pair or running shoes. You may also need to purchase athletic apparel.
Wiki User
∙ 10y agoequipment for running
Wiki User
∙ 12y agoYour body.
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When was Neo FreeRunner created?
Neo FreeRunner was created on 2008-07-03.
Who is Stacy in freerunner?
her name is casey durkin
Who is Damien Walters?
A professional Traucer/Freerunner/Gymnast
Who is the best freerunner in the world?
Rajai Davis.
Why is James wyatt such a good freerunner?
because hes a top bloke
What vocal exercises are needed to become a singer?
Answer it
How do i become good in bed and what do i need. any exercises i can do?
if you are not looking to have a baby you can buy some condoms. exercises in bed can be humping each other that's always a fun easy good one to do. to become better in bed maybe add in a little bit of a tongue and your sexual friend will be very impressed
What courses do I need to become a Fitness instructor?
You need to first choose a certificate that you want to do and fulfill the requirements. Then you need to choose a specialty. Possible courses include Nutrition, Exercises sciences, Flexibility training etc.
How much physical activity does a teen need to become in perfect shape?
There is no single physical activity that a teen needs to become in perfect shape. A combination of exercises is the best way to increase muscle mass and keep your body healthy.
How do you become a really good singer?
Practice lots and do voice exercises and practice one song alot until you get really good. Or record yourself and see what you need to fix
When did cardiovascular exercises become popular?
There is a variety of cardio exercises from simply walking to climbing the stairs and actual classes. These types of exercises first became popular in ancient times with the Olympics and other competitions.
What one hopes to become if she eats well and exercises?
* Healthy * Fit * In Shape
