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40 yards is approximately 36 meters.

If you assume that the first full second is linear acceleration up to top speed, to run 9.55 for 100m you'd accelerate from 0 to 11 meters per second in the first second, then run 11 meters per second from there on.

In the first second you'll cover 5.5 meters. After that, you'll cover 11 meters every second and have 30.5 meters to go, so you'll do that in 2.75 seconds or so.

This will give you a 40 yard dash time, electronically timed from the gun of 3.75 seconds.

HOWEVER, there is one big difference between a football forty and the first 36 meters of a track hundred. The 40 starts when the runner does. This can take off up to a full tenth.

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15y ago

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