President Howard Taft was attending a game and by the seventh inning he needed to get up and stretch. According to some, the game was delayed a couple minutes while Taft stretched. Thus, the seventh inning stretch was born. According to urban legend, President William Howard Taft started the trend on April 14, 1910 in a game between the Washington Senators and Philadephia Athletics at Griffith Park in Washington. Taft, who weighed over 300 pounds, grew more and more uncomfortable in his chair as the game wore on. Finally, by the middle of the seventh inning, he could not stand it no more, so he stood up from his chair. Everyone in the stadium thought that the President was about to leave, so they stood in respect. The seventh inning stretch was born. In another bit of trivia, Taft launched the tradition of the Presidential first pitch in the same game. Apparently on the spur of the moment, umpire Billy Evans handed Taft the ball after the managers had been introduced, and asked him to throw it over home plate. The President did so with delight. Nearly every president since has done this at least once during his term in office. The story has it that the seventh inning stretch originated during a game between the Senators and Athletics in 1910, in which the 27th President of the United States, William Howard Taft, was in attendance. No one is really sure why, whether his leg began to cramp or some other reason, but at the conclusion of the top of the seventh inning he stood and the rest of the crowd, out of respect and possibly because they thought he was leaving, stood with him. After a short period of time he sat down, and the rest of the crowd sat down with him, thus the seventh inning stretch and a long standing Baseball tradition was born. The president at the time, I believe it was Taft, stood up in between the top and the bottom of the seventh inning of a game he was attending. This prompted just about everyone in attendence to stand as well. A President once attended a game and at the break at the 7th he stood up to strectch, the spectators saw him standing and thought he was about to leave so as a mark of respect they stood up too, not knowing he was just stretching. The tradition has just continued. That president was William Howard Taft.
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A President once attended a game and at the break at the 7th he stood up to strectch, the spectators saw him standing and thought he was about to leave so as a mark of respect they stood up too, not knowing he was just stretching. The tradition has just continued. That president was William Howard Taft.
Oddly, the fattest President ever... W.H. Taft. He once watched a baseball game and during the 7th inning, he got up to stretch. Others, out of respect, wanted to stretch with Taft.
The 7th inning stretch (assuming your talking about baseball) is approximately 15 minutes.
For example, if a pitcher comes in to start the seventh inning, gives up two base hits and is replaced without recording an out, the box score will show he pitched 0 innings. At the bottom of the box score it will have a statement "<name of pitcher> pitched to two batters in the seventh inning'. Sometimes you hear broadcasters refer to it as 'plus'. Say the starter is replaced after giving up a base hit in the seventh inning but before recording any outs. You might hear the broadcaster say "<name of pitcher> went six plus innings today".
The National Football League, at the time called the American Professional Football Association, was founded in 1920.
Cleveland Indians.
Every Tuesday night game in cities that start with an S or C.
Firstly forget the phrase 'warm up', any movement is exercise and puts varying stresses on the body. Each workout should start with mobility work which starts very light and progresses in intensity as the joints, musculature and core body temp rises. Mobility is not a quick static stretch (i.e. Stretch the quads and hold), it is a set of 10 or so reps of a (usually bodyweight) movement such as a prisoner squat or hip flexion exercise...or even using a foam roller. Try to cover all the main movements of the body and joints. If you think about it why come in from the cold and then start a stressfull exercise such as running without taking every joint through its ranges of motion? You wouldn't start your car on a cold day and then rev the engine to full for 20 min and expect it to last long would you!