answersLogoWhite

0


Best Answer

The quadriceps is one of the large muscles in your thigh, so any sport that involves a lot of running would be good for using your quadriceps. Examples would include Track and Field events, football (soccer or American football or Aussie Rules), Rugby, etc.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

15y ago

By doing leg extensions,squats,and leg presses

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Improve muscle strength not just of the quadriceps

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

Quadriceps get exercised by-

-knee extension exercises.

-reverse mini squats.

-reverse forward and side lunges.

- descending staircase.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

squats

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

squats

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Which exercises work the quadriceps
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Where are the deltoids biceps triceps pectorals gluteals quadriceps and hamstrings What specific exercises work these muscles?

it is in your bum


How is CMP prevented?

Stretching exercises increase flexibility of the quadriceps, hip flexors, and hamstrings. Strengthening exercises such as short arc leg extensions, straight leg raises, quadriceps isometric exercises, and stationary bicycling are also recommended.


What is the appropriate exercise for having a varicose vein?

quadriceps strengthening exercises


Leg extension exercises focus on which muscle region of the body?

Leg extension exercises focus on quadriceps.


What are some good knee strengthening exercises I can do?

You can find many knee strengthening exercises online or at your doctors office. Some of these exercises include, static inner quadriceps contraction, quads over fulcrum, and a hamstring contraction.


What aspect of fitness is squats?

Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.


Leg Extensions work out which lower body muscles?

quadriceps


What are the effects of squatting?

Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.


What are some of the best leg exercises to do?

This depends on what muscles you want to exercise. Your legs contains many muscles including quadriceps, and tibialis. There are few exercises that can at the same time exercise them all. Probably one of the only exercises that can do that is swimming, because swimming works on all your muscles.


What muscles do ski sits work?

Ski sits work your Quadriceps, Hamstrings, Gluteals and Gastrocnemius(calf).


What musles are used during squat?

Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.


What muscles do Treadmills work?

Treadmills work out your gluts and quadriceps. Depending on your workout, it can work the quads, harmstrings, glutes, and/or hip abductors.