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Vanessa Nader

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Cards in this guide (19)
What is the world's most popular martial art

tae kwon do

A+

Approximately how many kilometers are covered in a 9 mile race

15 kilometers...

Which term means resting before an event to prevent overworked muscles

tapering

Which of these is required for the body's production of energy

oxygen

What causes swimmers' ear

contaminated water

Which exercise helps prepare for uphill hiking lunge scissor hop or squat

Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.

What is the best surface on which to run

dirt

Between 1990 and 2006 the number of people who died in boating related accidents increased

false

Which of these terms is most closely associated with the word aerobic

air or oxygen

Which exercise helps prepare the knee and kneecap for hiking

So i have knee problems myself. what my physical theripast told me to you was to sit on the bed with your knees hanging off the side and tighted the kneecap. then you have to lift the leg up and hold for 10 seconds. do sets in 10 and do about 3 sets a day. Or you can do something like leaning against the wall and squating. do about 50 of these each day.

SINGLE LEG SQUAT

The ball chop and ball twists are designed to increase which of these

flexibility

Which exercise gives explosive power for hiking uphill

Scissor hop lunge

lOiDa!

With which of these sports would a regulator be associated

scuba diving :D

When would you like to have coffee

People have different times they prefer to drink coffee; some people prefer different types or brews of coffee at particular times.

Coffee-drinkers almost invariably drink coffee in the mornings; after that its a matter of personal preference which can vary widely.

Some don't drink coffee from the afternoon on because they find it interferes with their sleeping patterns; others enjoy coffee after or with every meal and snack throughout the day.

The new chemistry teacher at your school is my friend's cousin What is the complete subject

the complete predicate in sentence is, "is my friend's cousin."

What is the verb in the funny card made hal smile

Smile.

Which of these these terms would the term GPS be most closely associated

compass

Which of these terms could be a synonym for energy with regard to aerobic exercise

calorie

Training for hiking can be accomplished by cardio exercises.

true

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